| Water | 59.56g |
| Energy | 196.0kcal |
| Energy | 822.0kJ |
| Protein | 18.19g |
| Total lipid (fat) | 11.38g |
| Ash | 1.53g |
| Carbohydrate, by difference | 9.35g |
| Calcium, Ca | 96.0mg |
| Iron, Fe | 2.13mg |
| Magnesium, Mg | 77.0mg |
| Phosphorus, P | 253.0mg |
| Potassium, K | 401.0mg |
| Sodium, Na | 14.0mg |
| Zinc, Zn | 1.57mg |
| Copper, Cu | 0.54mg |
| Manganese, Mn | 1.285mg |
| Selenium, Se | 0.0??g |
| Thiamin | 0.054mg |
| Riboflavin | 0.357mg |
| Niacin | 2.135mg |
| Pantothenic acid | 0.453mg |
| Vitamin B-6 | 0.199mg |
| Folate, total | 21.0??g |
| Folic acid | 0.0??g |
| Folate, food | 21.0??g |
| Folate, DFE | 21.0??g |
| Vitamin B-12 | 0.14??g |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 3.4g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.05g |
| 15:0 | 0.0g |
| 16:0 | 2.2g |
| 17:0 | 0.05g |
| 18:0 | 0.8g |
| 20:0 | 0.1g |
| 22:0 | 0.2g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 3.745g |
| 14:1 | 0.0g |
| 16:1 undifferentiated | 0.1g |
| 17:1 | 0.07g |
| 18:1 undifferentiated | 3.475g |
| 20:1 | 0.1g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.638g |
| 18:2 undifferentiated | 2.518g |
| 18:3 undifferentiated | 0.12g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |